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All about Olmen

This year, we have launched our first ever Rising Lotus ambassador program! Eight amazing girls have joined us to be part of the RL community. Meet the first of our eight #RLgirls Olmen Chu !

 

How did you get into Yoga? Why did you start?

I started off my yoga journey from a class back in 2016 and it eventually led me to a professional yoga teaching career. Practicing yoga has given me inner peace as well as physical strength, and it has transformed my life on both a physical and mental level.

Warrior Bra & Warrior Leggings

Why do you like Rising Lotus?

Rising Lotus gives me a kind of positive energy which adds an extra layer of color throughout my yoga journey. I would like to share that positivity to everyone along my way.

 

What are your aspirations in life? Is there a mantra that you live by?

My Master Samrat always say don’t give yourself excuses under any circumstances  

 

Butterfly Bra , Hug Me II Leggings

 

As a teacher, what is one message you want to spread to your students?

Great things never came from comfort zones

 

What is something people might be surprised to learn about you?

I love food and my appetite could be big.

 

What style of yoga do you practice?

Hatha, Vinyasa and Aerial Yoga

 

What is your favorite pose and why?

My favorite pose is Dancer Pose (Natarajasana) because it is beautiful and elegant, like a dancer.

 

What is the greatest advice you have received?

Gratitude Changes Everything

Stop complaining and learn to live your life with what you have

 

Warrior Bra & Warrior Leggings

Want to take a class with Olmen? Catch her classes at Kwun Tong on Monday, Wednesday, Friday, and Saturday! Olmen also teaches at her newly opened studio, Om Yoga, located in the heart of Sheung Wan.

 

Monday: Aerial Class 14:00-15:00 pm

Wednesday: Hatha Yoga 13:00-14: 00 pm

Friday: Stretching 14:00-15:00 pm

Saturday: Aerial Class 11:05-12:05 pm

 

Also, don’t forget to follow Olmen on her journey through Instagram and Facebook.

IG: olmenchu

Fb: Olmen yoga journey